I'm looking to get the OME Coils and shocks for my XK, but I'm not sure which load to get. I do have the hemi, but I don't have any plans for heavy fabricated bumpers, winches, or roof racks. I like the current ride pretty well. A little firmer I can tolerate but I don't want to make it harsh. After coming from a Subaru STI I'm ready for something a little more relaxed driving. Some people call it the Medium and Heavy loads, ARB has them listed as

Light Load
2990 (f)
2992 (r)

Medium Load
2991 (f)
2993 (r)

I'm leaning toward the light load but if it is softer than the stock springs that that would probably be a mistake. Any suggestions? Also, ARB has the lift listed as 1.25" (f) and 1.50" (r) but that would exaggerate the rake even worse that it is already. I have seen some threads say it pretty close levels the ride. How much lift should I expect to see (f) and (r)?